Monday, August 24, 2026
💥Prince Harry: DANCE PARTY!💥
Friday, August 21, 2026
Baby's First Birthday (OK, it's me!)
BABY’S FIRST BIRTHDAY: She has a Whole Cake to Herself!
OK, I’ll admit it – this is me at age one. For some reason my family allowed me to dive into my birthday cake, and after initial hesitation I went for it. Before YouTube, even before home video, this became a photo essay that passed into family legend. I thought these photos were lost forever, then rediscovered them in an album at a family reunion. Please note: after I had my way with the cake, my mother scraped all the icing off and re-iced it, and it was ready to serve.
Thursday, August 13, 2026
The sun comes up. . .
OK then, this is probably the last thing I should be doing, but it's a great song, illustrates how immobilizing an obsession can be, and of course has that refrain, "losing my mind" (somehow, very relevant to this whole glorious mess). That last line, "You said you loved me" is a primal wail of grief, which could only be expressed by someone who has been there and done that.
So what do I conclude here? Nothing, except that it's a great song by a great songwriter, and it does express something I've never heard expressed quite like this before. Sometimes I stand in the middle of the floor, not going left, not going right.
I have not yet given up on the return of my own sanity, which has been compromised at various points, but never entirely lost. But that other issue. . . yes, he WAS lost, and lost himself in a way that in retrospect looks like his life's ambition from the start. Cruel? Yes, but so is this obsession, and I want to be rid of it. Why can't the dead stay dead? Particularly if it happened 20 years ago, and the meaningful part, FORTY years ago. That's a long time to be immobilized.
Tuesday, August 11, 2026
Only love can do that. Or can it?
Only love can do that.
Only love.
Struggling in a bizarre sort of struggle I want to be free of, because it seems
pointless, not to mention a little (a
lot) disturbing.
Only love can do that. Do what? Isn’t love more killing than hate? Sometimes. It does strange things to the mind. It can blind you to certain things. More macabre than the manner of his self-imposed death was the fact there was a police report I somehow found online (HOW? Where? How did I even know he had died?) It described someone I barely recognized, a skeletal, even spectral version of himself, emaciated, a front tooth knocked out, eyes glazed and staring. This wasn’t the same man, or was THIS the real man, and all those other incarnations the imposters?
As I write this, I listen to Ravel’s Le Tombeau de Couperin, an exquisite, sylvan meditation which you would never know on first listening was meant to commemorate the tragic deaths of six of his dearest friends, cut down in their prime in World War I. The pieces are wistful, playful, tender, sometimes downright jubilant, with a sense of birdsong and morning dawning against the odds. And this, to mark all those deaths, those irrevocable losses. So I listen to this, to try to do what?
I don’t want to be taken over, I don’t want to think about things that happened or didn’t, forty years ago, or thirty, or twenty. This is NOW, and hard as now is, and it IS hard or I wouldn’t be writing this – so why is my now so polluted by memories or images or even words he wrote, the words I read so many times they’ve become seared into my consciousness? Isn’t it bad enough I often think I’m going to die fairly soon, that the cancer they think they “got” is just lying in wait? Must it be compounded by this – what? His bizarre, even grotesque means of suicide – why do I even allow ONE such thought in my head?
Why can’t I turn this off? I have tried everything. This is just the latest exercise in futility. I don’t know now if the man was ever truly well, for as a boy he was already experiencing bizarre, frightening symptoms, and was given unanesthetized shock treatments at the age of fifteen, a barbaric practice which never should have been allowed. Then they did it again when he was sixty, all wrong for very similar reasons, and it could not possibly “work” the way he insisted it did the first time.
Worked, meaning – what? Even in his letters, he constantly fantasized about running away. Hitting the road. Hiding out. He literally used the word “hide” a lot. From what? From something in himself? He wrote a tell-all about his mental illness and these shock treatments, which was gruesomely graphic and probably not helpful to anyone. It was almost ludicrous in its first-person, present-tense, “you are there” approach, grabbing the reader by the lapels and forcefully pulling them into the story until your face is right up against his. like it or not. A way of capturing your audience and forcing them to bear witness. Horrible, really, but that’s how it was.
And by rights, as with so many other people I’ve loved and lost, this story should have faded by now, and I have no idea why it has come back with such force. What is it trying to tell me? If I was still into the spiritualism I now see as incredibly naïve and even self-serving, the answer to that would be unendurable. I DO NOT want to be “haunted” by anyone or anything. The thought of it is beyond horrible.
Then what? Why can’t love drive out hate, or hate drive out love, or however it actually goes? About six times an hour, the thoughts break in or just appear. I try hard to push them away, to banish them, and sometimes they seem to actually, physically recede into the distance, always on the left side – and what is that about? When I was in therapy trying to deal with a childhood and adolescence of unspeakable traumatic abuse, I felt like there was a wall, almost an actual, physical barrier on my left side, almost right up against my face, and on the other side of that wall were the horrors. I had thought the wall had been dismantled decades ago after a hell of a lot of hard work and expense. But here it is again. This sense it all dwells in an actual, physical location.
I am haunted by what it was like for the family, being told he had literally run away from a psych ward, full of pills and (very sadly, but it also makes me angry) booze. He just wanted to be found in a very public way, so that it would be written about and published. As a newspaperman, he knew that was how it would go down. His macabre attempt to drown himself was similar, and that left him in a coma and with brain damage. He wasn’t even very good at dying, obviously, though in the end of course, it gets us all, whether we’re good at it or not.
So did I love him? I thought I did. That song by Stephen Sondheim repeats and repeats in my mind: “The sun comes up. I think about you. The coffee cup. I think about you. I want you so, it’s like I’m losing my mind.” Then the melancholy chorus: “All afternoon doing every little chore, the thought of you stays bright. Sometimes I stand in the middle of the floor, not going left, not going right.”
Immobilized, and by what?
Surely this can’t be “love”, though I thought I loved him, or loved his words,
which I now see were another kind of hiding place. It was writing which calls
attention to itself: fireworks, ooooh,
ahhhhh, verbal pyrotechnics guaranteed to impress the audience with its
vividness. I call bullshit here, because I know all the writer’s tricks and see through them all. I want to say: GET TO THE POINT. I wonder, have always wondered, what exactly
happened to him when he was a 15-year-old
boy doing manual labor in the far north with a bunch of drunken grown men. I don’t wonder at all,
actually, but I do about his orientation, and if his doctors or (more likely)
his parents were actually trying to shock him straight. Such things happened
then, probably still do in more primitive parts of the world such as the
He never gave me a home address through at least five changes of job in ten years, never once spelled out his living arrangements except to refer, very rarely, to a “companion” (female, I assume, because he could not face who he really was). Was he with someone at the end? How did he end up emaciated and with a front tooth knocked out? A fall, a fight, sheer neglect? Those are horrible details. He was 65, and he wanted to die outside and be found and be written about in the papers, as if his family had not been through enough of an ordeal. It was all publicly aired, and he knew it would be, like those Morningside pieces I now see as ludicrously swaggering and even full of contempt for everyone around him.
So what are you to say, what am I to think, was he so far gone he didn’t even know what he was doing, or – something else? A piece he wrote in tribute to Peter Gzowski was called, bizarrely, In the Spirit of Eros (as in “erotic” – the two had a sort of weird bromance going on), but in reality he was living in the spirit of Thanatos, on a death march that went on for a very long time and ended with a frozen body beside the railroad tracks. Then the family had to be told that, yes, they had finally found him, but the news wasn’t good.
But I must think of me now. I have worked so hard to be free, to be well, and physical limitations have dogged me for more than a year and a half. I make a conscious decision every day not to allow myself to be depressed. I get myself out, I move, I walk, I eat and breathe. NO DEATH MARCH for me! Life has never been, will never be that. So why won’t this dreadful memory just recede into the grey zone of the deep past?
It’s not happening, and force won’t work, and hate won’t work, but even love won’t work, because it’s tinged with so much anger and horror. I am appalled at it now, the selfishness, even if he WAS so sick he barely knew what he was doing. He knew. That sort of death took planning, and timing, and cunning. It took secreting enough pills to kill him – and beer, for Christ’s sake, where did he get THAT? – and somehow getting all this past the people who were watching him like a hawk on a psychiatric ward.
He wrote an awful poem about being in a psych ward, wrote it “at” me because he was angry at me for having a loving family, accusing me of not appreciating them enough. I wish I could get it out of my mind. It’s his usual poesy, overdramatic, first-person and present-tense, dragging the reader right into the centre of his appalling tragedy. It was as if he was shaking us by the shoulders and screaming that he was in pain, but what the hell were WE supposed to do about it?
I keep telling myself: OK then, if love won’t drive it out and hate won’t drive it out and I can’t get away from all this horror no matter how fiercely I battle it, can I just accept that it’s there and try to live with it? I have to do that with so many things, including my own addictive tendencies and my bipolar condition. I have to put myself first.
I don’t have friends now, which sometimes shocks me – they are, quite literally, all dead. All the people I cared most deeply about are gone. Stroke, heart attack, cancer, suicide. There’s that word again. A horrible word. Even saying the word makes it thinkable.
So what is the point of all this? Is there one, or did I just feel I had to put this down to give me a sense I have some sort of control here? What will it be like, anyway – dying? Will it just be like going to sleep, or will I go to hell for all eternity for not being the person I was supposed to be – or just for being at all?
Now as I listen, it’s Satie’s Gnossiennes on the piano, sultry, almost sinister, a heartbreak on the keys. But healing somehow, as it acknowledges just what life can be like in extremis. Death can seem preferable, but when I get those sinking feelings, that shadowy feeling I can’t even try to describe, I don’t want to do anything but get away from it. In my better moments, I can even convince myself I’m going to live, after all. For how long is not so much the question – just “how”. I’ve seen enough beloved people through their own harrowing ends to know it can be a horrible, horrible thing to die. You deteriorate and become a bad parody of yourself, until finally you are no more.
So how will it be? And will this wraith, this spectral presence, ever bugger off and leave me alone? Bohdan, if HE wasn’t dead also, would say it’s probably his spirit coming back or whatever, but I cannot live with even the possibility of that.
So I have the music, and my life, such as it is, still precious to me simply because it is mine. It has been a long time coming. I don’t need a reason now. I live, and I suppose I will die, sooner or later, and sometimes I even hope it’s sooner or I will just die in my sleep (and right now, it’s my main ambition and goal). I would rather not be the one to survive, as everyone seems to fear I will and become a burden on everyone. I know that’s what they’re thinking. It’s a subtext in the family. Not so much that they care about me, but that they will be stuck with me.
These aren’t great thoughts,
but they are honest, and mine. I did NOT choose a macabre death, at least not
so far, though I suppose there were times I wanted to. When he actually died,
when he was found and I somehow or other found all those articles in the paper
(how?? How did I get hard copies of papers from
That won’t happen this time.
So I am left with the quote, and my doubts about it. Love, hate, aren’t they all the same thing? And the opposite of love isn’t hate anyway – it’s indifference. Something I have rarely felt about anything.
Thursday, July 16, 2026
Long Black Veil: Why can't I get past this horror?
Today is World Suicide Prevention Day, though almost nobody knows about it or pays much attention. For the most part, the best sufferers of mental illness can hope for is pity.
But there is another way, something that might just break through public indifference and scorn, and that is the power of story. This piece ran in the Saint John Telegraph-Journal in 2006. It mourns the death by suicide of my dear friend and comrade Glen Allen, an award-winning journalist and great human being who suffered deeply from the effects of bipolar disorder.
I will not say he "lost the battle" with this sometimes-nightmarish disorder because I think he won, in that he lived for over 60 years, loved and worked and married and had children and wrote and taught and travelled all over the world. Even in the midst of unbelievable pain, he was articulate and wrote with a grace I'll never approach. I'd like to share this article again, just as it went down ten years ago, when my grief was very fresh.
December is long and dark at the best of times, and this year the merriment of Christmas was dulled by a death. When I opened my daily paper to the obituary section, I saw a face that made me gasp, a face I had never actually seen but knew as well as my brother’s. I read the account of his death in disbelief, shocked but not completely surprised that my friend had frozen to death beside some railroad tracks in Toronto, full of pills, after wandering away from a psychiatric ward.
My friend was Glen Allen, newspaperman, Maclean’s correspondent, world traveller, insightful and witty writer, gentle, courageous (and sometimes lost) soul. What brought us together was some ferociously honest writing about alcoholism, and what held us together for years and years was a mutual struggle with various demons. He always wrote about them better than I did. Or so I always thought.
I never knew Glen in the usual sense. I never saw his face. I had heard his voice a number of times, most memorably when he read his Getting Sober and Staying Sober pieces on CBC Radio’s Morningside. I sensed straight-from-the-shoulder directness and convoluted complexity in one person. This man was in pain, and so eerily distanced from the pain that he could write about it in prose that shimmered and shocked and stung. His writer's mind was so alive and focussed as to be almost crystalline, whereas the rest of him seemed to be slouching towards oblivion.
Sometime during his short tenure on Morningside, I began to write to Glen Allen. This guy just had a magical way with words, and seemed like a genuine (and pain-ridden, and large-hearted) human soul. I just had to get in touch with him. I was delighted to get responses, brief at first, then longer and longer, and over time we developed a sort of relationship through the mail. This was in the days of real letters on paper, written by hand, and I always delighted in his vital and elegant script, even if it deteriorated pretty badly towards the end. Often he’d write on beautiful blank cards, and I have one in front of me now, gorgeous sprays of crimson and gold called Flowers for Lord Buddha.
Ten years is a long time, ten birthdays, ten Easters, ten Christmases. What did we write about? I can barely bring myself to open the file folder that holds all his letters, preserved and precious to me. The stark end of his life has made it impossible But I know we wrote about recovery: from alcoholism (we were both afflicted, and though his sobriety was patchy at best, he genuinely loved AA and treated it with the greatest reverence in his writing), from our parents (both of us had grown up with oppressive, cuttingly sarcastic fathers who withheld affection unless our performance in life was perfect: meaning we were never loved at all), and the worst thing of all, depression, the thousand-pound rock that weighs on the sensitive soul and destroys pleasure and joy and love. Both of us had bench-pressed thousands of pounds over the years, and though he told me his official diagnosis was manic-depression, now rather slickly called "bipolar disorder", I did not realize we shared the same affliction until this past spring, when I experienced what is delicately referred to as an “episode”.
I thought then of Glen, wondered where he was, how he was doing. It wasn't the first time. Wasn't even the twentieth. We wrote to each other for an incredible ten years, while Glen pulled up stakes and moved again, and again, and again, afflicted with terminal restlessness, an attempt to outrun his own pain. But in 1996, I finally lost the thread. I tried and tried. I even e-mailed his brother Gene, but got no answer. The trail was cold, and I had to surrender him to fate or the angels.
When I read his obituary, accompanied by a picture of Glen looking like a mere boy, sweet and shy, someone who just called out to be loved, I was barely out of my own thrashing battle, still trying to figure out what the hell happened to me, how the genie had exploded out of the bottle and derailed my life. But I kept thinking: Glen would know. He'd know just what to say to me, he'd know how to spread balm very gently on the raw wound of my mind. Like a sherpa, he'd been there before me, braved the elements and somehow survived it all.
Until now. When I read of the way he died, frozen to death like a street person (those souls he so identified with and wrote about with such compassion), with no one to hold him as the life ebbed out of him, I wanted to scream at the injustice of it all: at the medical community's complete inability to help such a large-hearted, lavishly gifted human being; at the gap between Glen and his loved ones (there was no doubt he loved them, but something always got in the way), at the grim, fearful, love-deprived boyhood that left scars on him, and in him, that would never be healed.
I did take out the folder, and looked at his dear, graceful handwriting, but haven't read the letters yet. I had thought of writing a piece about him, a sort of tribute, but I knew no one would really get it. When I think of him, which is often, tears well up, and I just want my funny, sardonic, gentle, wounded, wonderful brother back.
"For a love that wouldn't bloom,
For the hearts that never played in tune.
Like a lovely melody that everyone can sing,
Take away the words that rhyme, it doesn't mean a thing."
The words seem to make a melody of themselves: I think I knew his name. I never knew him, but I loved him just the same. Wish that I had found the way, and the reasons that would make him stay.
But he couldn't stay; the pain was too great, the loneliness had hollowed him out, and the demons that screamed inside his skull had to be silenced once and for all. Such a person, making an intentional exit, is often described as "finally being at peace".
I think it goes beyond that. I think he is everywhere. I know he hangs around here, a warm spot in the room, a kind of disembodied smile, and I don't want him to go.
Sunday, June 14, 2026
Swarmed by Goslings! My day at Como Lake
This has never happened before! I stood in the middle of a colony of Canada geese, and the goslings, thinking I was going to feed them, stampeded towards me and then surrounded me. I was able to get closer to them than ever before, and after grazing in the grass, the parents shepherded them across the path to the lake, where they plopped into the water. This was my best gosling video EVER!!
Sunday, June 7, 2026
Why I can't say the "w-word"
Saturday, June 6, 2026
Prince Harry at the Polo Match: 💗💗NACHO 4 EVER!! 💗💗💗
I couldn't resist! To get away from his screeching wife, Prince Harry recently showed up at a polo match to watch his idol, Nacho Figueras, and a photographer caught him in a vulnerable pose. He looks downright girly! So the Instagram trolls could not resist making some delicions AI parodies of the image. My favorite is the Little Mermaid, though he looks better in Meghan's outfits than she does. The pregnant pose is especially poignant.
Friday, May 29, 2026
DUDAMEL! I love you so!
DUDAMEL! I am so glad to have found you! This is no small thing, to have found a conductor so skillful that he can actually find new nuances and freshness in what should be an old chestnut. This man, this genius, strips off all the old layers of varnish and restores the masterpiece so completely that the paint is still glistening wet. The instrumental virtuosity, particularly the flute and the bassoon, is excruciatingly pleasurable, but never overwhelms the whole, and Dudamel himself does not try to overwhelm the music with his personality.
He has often been compared to Bernstein, but Bernstein became a "personality", a celebrity conductor people came to SEE as much as hear. And yes, I did attend a Lenny concert when I was 13 years old, at the opening of Centennial Concert Hall in London, Ontario, in 1967.
Oh, it was a big deal in our house - we were seeing Lenny, the fabled Bernstein, the man we were kind of force-fed via those Young People's Concerts which we couldn't escape watching, and which now seem - uh, er, how shall I put this? Utterly pretentious! He had a lah-dee-dah way of speaking that was actually cultivated (he wanted to sound classy, as if his parents really weren't just working class types) rather than cultured. And his attempts to be just one of the kids fell flat, no matter how hard he tried to find value and "relevance" in pop music.
Then there was intermission, in which we all oohed and ahhed that we had seen LENNY! Then came Debussy's La Mer, another opportunity for flamboyance. I am sure there was nothing wrong with his interpretation, except that the audience's attention seemed mostly focused on him. He was a rock star and he knew it, milked it. It detracted from the music, I now see, as most celebrities inevitably overwhelm their art forms.
And I remember the encore, the last movement of Charles Ives' first symphony, with a quote from Columbia the Jewel of the Ocean at the very end, followed by a massive, comical discord. Then, right on schedule, the audience jumped to its feet.
Dudamel, well, I doubt I will ever get to see him in person, but just from these superb YouTube videos of the nine Beethoven symphonies, I can tell that, dynamic and charismatic as the man is, he never overwhelms the music with his personality. He bows to it, he surrenders to it, he SERVES it, the way a true musician/magician must serve.
Plus he's gorgeous, a poet with his hands, graceful, but minus unnecessary theatrics. Not jumping up and down on the podium, not stomping his feet or roaring or doing any of those histrionic Lennyisms. It interests but doesn't surprise me that he is the youngest person ever to be named musical director of the New York Philharmonic, Lenny's old stomping ground. He wears these laurels lightly, having leaped up the levels of fame at an almost shockingly early age. But his leaps have been cat-like, no pole-vaulting as in Bernstein's case. In his mid-40s, he has already accomplished more than most conductors dream of in a lifetime.
So I am glad to have my music back, after a short detour, and glad that something good can come out of the much-maligned internet. I will never have to buy a CD again, and if I can't get to concerts, I have this. This magic, this music, this Dudamel.
Sunday, May 24, 2026
How does it feel to be married for 53 years?
We make it official! Our wedding day, May 24, 1973. The rest of the story. . . we were living together (gasp!) for a few months, but family pressure hastened us into making it legal. Since neither of us were religious, and both of us were broke, we had a simple ceremony in a judge’s chambers with close family and a few friends. People looking at our wedding photos now are puzzled, as in “where’s the bride and groom?” Frankly, donning a virginal white gown that costs a zillion dollars never appealed to me, though I did get Bill to wear a tie.
At the time, he was completing a Master’s degree in biochemistry, and I was supporting both of us on a secretary’s wages. I was nineteen years old. (And I wasn’t pregnant – that’s the other assumption people always make!) We moved to Saint John, New Brunswick, where I didn’t know a soul, and within four years we had two children (by then he was working long hours in a pulp mill). I had nil experience with babies or children, and we had very little money and no family support, but somehow we managed.
The other night we were having dinner at our favourite restaurant, and at one point I asked him, “Any regrets?” He said no, and I said “Me neither”. What could be more romantic than that?
Friday, May 8, 2026
BEAR: Beware!!
YIKES! I was sitting at my desk after dinner, when I heard a mighty crash. Then Bill yelled up the stairs, "WE HAVE A BEAR." Not so unusual, though most of them come into the back yard at night to sniff around for bird feeders or whatever they can get. Once in a while they come during the day, and you can usually scare them off with a loud noise.
But this wasn't the usual black bear - in fact it didn't look like any bear we had ever seen before.
It was a BROWN bear, a very large one with a fluffy brown coat (looked a little like a giant teddy). I have never seen a brown bear anywhere near civilization before. Not only did this creature pull over the barbecue and ravage it, he demolished a circle of cinder blocks which were arranged around our massive cedar tree. In more than 30 years of living with the bears, nothing like this has ever happened before. I couldn't believe how much damage it did.
It didn't want to leave, so I blew on the bear whistle as loud as I could, and it ambled off to find greener pastures or warmer barbecues. But if this beast starts terrorizing the neighborhood, we're going to have to report it. Little kids play out in the back yard in the evenings! At any rate, I was in a panic and did what anyone would do under the circumstances: I googled "brown bears in British Columbia", mainly to reassure myself this WASN'T a grizzly. This is what came up.
"Brown bear" typically refers to coastal populations with access to salmon, while "grizzly bear" generally refers to smaller inland populations. Both are Ursus arctos.
Coastal brown bears (e.g., Alaska/BC) have access to rich marine resources like salmon, allowing them to grow much larger. Grizzly bears live inland and rely on a diet of roots, berries, and small mammals.
Coastal brown bears can weigh over 1,000 lbs, whereas inland grizzlies are generally smaller.
Both have a distinct shoulder hump, dish-shaped face profile, and long claws. The name "grizzly" comes from the "grizzled" (frosted-tip) look of their hair.In summary, all grizzlies are brown bears, but not all brown bears are grizzlies.
A THOUSAND POUNDS?? If we have a grizzly bear's cousin knocking over our barbecue and nearly tipping over our giant cedar tree, I'd say we're in trouble.
Amber Hayward We see black bears in our yard in the spring, usually young ones who don’t know how to get along in the world. They can be destructive like your grizzly, one demolished my compost bin. They seem to move on, so I hope yours does the same but wildlife officials might want a bear trap set up.
Margaret Gunning I'd rather not, but then, if it's a safety issue (which it might be) - I spoke to a neighbor about it and he said it was nosing around in his yard before it landed in ours. The problem is, barbecue season is upon us, and we don't have a way to lock ours up, though we put a heavy cover on it (which he thought was a hat, I guess). The bird feeders are down until this blows over!
Amber Hayward The trap doesn’t kill, usually the bear is relocated
Laura Redman He’s a beautiful wild creature and you’re living on his planet, in his territory… get some advice from bear experts at conservation authorities or your wildlife ministry before causing him harm… understanding and sharing bear behaviour will save your peace of mind and your neighbours and the bear… all the best.
Laura Redman thanks for following up… bears are opportunists, so when hungry, they’ll seek food wherever they can find it - which is how human conflicts can occur… so yeah, barbecues, bird feeders, baked goods near an open window, garbage or accessible pet food… they are also smart enough to remember where that meal came from so they might add that spot to their foraging route…
I have friends in central Ontario who have had black bears break into their homes or trailers or pickup trucks in order to steal a dinner or a lunch…
But thankfully those occasions are rare, and the bears are not familiar with human contact so more fearful.
It does happen more often in the spring when they’re waking up and food is more scarce. Many people in those bear populated regions put all outdoor food away from April to October.
I hope you and your bear can both stay safe and cohabitate in a non-threatening way.
Margaret Gunning I hope so too! Thanks for your comments.
Julie Willmot I was walking up my road with my now deceased former Newfie mix Bee when I noticed what I thought was another black pup about the same size about 50 feet ahead near the entrance to my Russell Williams shack. Then it turned its head and I got a glimpse of a little bear face and quickly turned around and went in the other direction. Luckily a car came down my access road and I asked the driver to escort me on my way home in case the mum of the baby bear was hidden in the ditch.
Margaret Gunning They're also attracted to rotten salmon (we have a creek about a 5-minute walk away in which the salmon spawn in the fall) and berries with pits in them. I see the results on the trail - they don't try to hide their scat, maybe marking their territory? Very messy for cyclists! And it's true, if you see a cub, be VERY careful.
Sunday, May 3, 2026
Talented Bear Walks Backwards!!
OK, I'll stop now. . .
Saturday, May 2, 2026
Back Yard Bear: YIKES, he's HUGE!
Sunday, April 26, 2026
The Death of Mainstream
Friday, April 24, 2026
Meghan and Harry: Just a distraction, but a good one. . . 😄
CHEERS!
Friday, April 17, 2026
Can I lay this ghost to rest. . . at last?

I see in now. I see deeper. I am not fooled. Being one myself, I know all the writer's tricks: writing that calls attention to itself, writing that postures, and - most of all - reporting (for isn't all writing actually just reporting, especially the kind of bittersweet poetry Glen could produce at will?). I have read and re-read Glen's harrowing report on his own life and struggles with what we so delicately call, nowadays, his "mental health". In our long correspondence, we spoke mainly of alcohol addiction and bipolar disorder, but when I re-read much of what he wrote, all those self-revealing pieces from a man who seemed almost insanely private, I can see or feel conflicting threads: the need to tell the story, the need to put a good face on it, the need to open a vein in front of everyone while still hiding out behind that facade of almost pathological shyness and introversion.
I keep thinking of this piece he wrote that appeared in a newspaper in 1999, then was reprinted when he committed suicide in 2005. At the time I felt shock - and compassion - and I still do - but also considerable horror. I realize now that what he suffered from could not have been bipolar disorder alone. The symptoms he speaks of, the hallucinations, the delusions, the paranoia and the voices in his head - these are the province of schizophrenia, the disease that killed my brother Arthur when he was only 30 years old.I used to think I could "see" schizophrenia, not just in a person but in a photograph, that "look", removed, remote, a person dwelling in an inner world that has little or nothing to do with what we roughly agree on as "reality". When I look at early photos of Glen, I see it, that look, and I realize that he didn't stand a chance - it was going to get him in the end.
And it did. But here I sit more than twenty years after his death - not exactly in a psychiatric crisis (for once), but in a different kind of existential turn, a place of stopping, of saying, "Am I going to survive?" Will my body make the decision for me?
So I have thought of a way to try to exorcise this haunting, this obsession (call it what it is!) that I don't even want to be experiencing. Can I do this? I want to be ruthless here, I want to be a reporter, and see if I can get at this thing by offering my running commentary. It's one of the most bizarre writing projects I've ever undertaken, but why am I still here after my own sometimes monstrous experiences, except for that voracious need to FIND OUT?
I need to lay this man to rest, and as with poor Bohdan and Gabor Mate, I may need to do a sort of psychic surgery. Will it work? Can I even begin to find out unless I go ahead and do it?
So here is his harrowing memoir of mental illness and the equally harrowing treatments he endured to try to regain his health and his sanity, a war he ultimately lost. I don't want to be cruel here, but I have to get AT this at last, and tryto get to the truth of how I really feel.
I decided to include the original images from my initial post on Glen's travails, partly as illustrations, but mostly to break up the text and make it easier to read.
And out I am in this fourth of a series of eight shock treatments on the psychiatric wing of the Saint John Regional Hospital. While I'm unconscious, a nurse places two electrodes on my skull and the attending psychiatrist flips a switch, sending a powerful current of electricity into the addled spheres of my brain.
Odd as it may seem - odd because no one really knows why it works - I awake feeling refreshed in the recovery room where I am asked my name, the date, where I am. I not only answer the questions in rapid order but I note the clarity of the vivid colours all around, the pleasant ticking of a clock hung on the wall, the murmur of friendly voices.
This is a common one. I've seen it again and again, even in that louse Gabor Mate, taking meds for his ADHD for the first time and swearing this is what everyone else feels like all the time. It's not true, we can't jump inside someone else's head, not even an artist with words who lays his soul bare in a way I now see is frankly dangerous. And this "every decade" thing is a misnomer - he's putting more space between episodes to try to make it palatable to his readers, or to himself.
Electro-convulsive therapy (ECT), as it is properly known, is the treatment of last resort for some psychiatric afflictions, notably depression, and I haven't experienced it for 44 years. A frightened and deeply depressed boy of 15 - by far the worst time in my life - I was given a series of treatments without the benefit of anesthesia and while I don't remember much beyond that first rude shock I felt well for 10 years, I left home and enjoyed a successful career in the construction industry
from the far North to California until this strange and cruel malady caught up with me once again.
Manic depression, or bipolar disorder as it is now called in these days of political correctness, touches the lives of one of every 100 New Brunswickers. It is an often devastating malaise that can strike without warning, rendering its victims subject, initially, to inexplicable "highs" that can spin out of control. First comes "hypomania" - a time of great busyness and well-being and then follows full-blown mania when the afflicted persons will make great plans, sleep not at all, feel a sense
of grandiosity, spend wildly and travel widely.
It can also be a time of delusion or even hallucination (hearing,
seeing or smelling things that aren't there) marked by extreme irritation with family or friends who cannot share this experience. This condition leads the manic persons to believe that what they are doing is absolutely correct. They may, as I have done in the past, write floridly mad letters to everyone but the Queen simply because it seems necessary to alert the world to some clear and present danger, again the right thing to do.
But mania can go well beyond this epistolary extravagance. Earlier this year, in the grip of mania and hospitalized in Montreal, I saw my father - dead, lo these 35 years - in elevators and there was a constant jabber of voices in my ear, one of them a basso profundo saying over and over again with astonishing clarity in Chilean Spanish, "Los pobres son
dijes" (The poor are good). Prior to this, I nurtured the idea - the same fevered idea I had had the year before - that I had to travel to Northern Alberta's Peace River country to complete a novel my father had written decades ago - one in which the heroine and her children seek tomake a new home there but never actually arrive. I had hitched a ride with a trucker headed for Calgary. He insisted I leave his company
somewhere south of North Bay, Ont., and get psychiatric help. ("You're out of it, man," I recall him saying as he reached over and opened the passenger door.)
I made my way to Montreal where I ended up in St. Luc Hospital and later a halfway house where a barrage of drugs including lithium established a calmer state of mind. After two months of recuperation, I returned to Saint John where my truly enlightened employer gave me yet another chance to ply my trade as a reporter. But within weeks, mania had come
full circle: its sinister cousin, clinical depression had set in. I felt a blackness of mood, a sense of dread and despair and a longing to end my hopeless life I hadn't felt since an earlier suicide attempt and once more entered the hospital where, this time, ECT was the indicated treatment.
Looking back on it all now, I might have known something was amiss when I was yet a small child. My father was off at war and my saintly mother, I was convinced in my five-year-old mind, was a German spy. When that war ended and the Cold War began, I was sure that the Soviet Union, our latest enemy, would invade the leafy precincts of my Toronto neighbourhood. I remember staring at the Disney decals on my bedroom wall and believing that taken together they were a bizarre scroll of destiny: the world would end in fire.
knew the other was loved and deeply missed. In hindsight, it was the wrong course to take. They lived together in a stormy alcoholic marriage until both died of cancer in their mid-fifties.
But once this feat of wishful thinking was accomplished, I fell into the deepest of depressions, a malaise that was to last for years. Alone in my room for days at a time, I wept incessantly and wished for release. One desperate day, I cut across a wrist with a broken bottle and an alert doctor in a hospital emergency ward recognized the act for what itwas, a cry for help, and recommended to my bewildered mother that my
mental state be assessed. My parents shared society's distaste for anything that smacked of mental illness and had a deeply felt distrust of mental-health practitioners. They had already taken me out of school, read the angry and despairing poems I had fixed to my wall; they had watched as I refused food and the attentions of my friends, but they were reluctant to place me in the hands of the shrinks as if once there, there
And so it went. I would have eight or nine trouble-free years until the monster reappeared and I would be swept up in the rising and falling tide of mood. Indeed, in the sixties I spent time in a hospital in Chicago and 10 years later in Montreal, I jumped in front of a moving bus. In the mid-eighties, a full two years were blighted by bipolar illness. That was a time of sheer terror and misadventure. Among other things, I had concluded that the big banks were to blame for all of society's ills. I hired a video camera crew and forayed into one of the major bank's
headquarters in downtown Montreal, shooting footage of executives at their desks. I was also convinced at one point that the Mafia was after me.
Then came last year and this - two botched trips out West, time in a hospital in Thunder Bay, then Montreal and three stays in the facility in Saint John, one of them in a coma following a suicide attempt.
All this time, all through these years I had been told by professionals that I had to take medication - namely, lithium - to ward off the depredations of an illness that is of the brain, not of the mind, an illness that is largely due to faulty genes and biochemistry being grievously out of whack.
But for years, especially when I felt well, I denied to myself and to the world at large that I had bipolar disorder. I wanted badly to be like other people, even given the fact that members of my immediate family had been stricken in the same way resulting in hospitalizations and suicide.
Instead of taking my pills, I would attempt to cope in other ways. Sadly, until the bottom fell out of my world in 1984, I drank heavily, just as my father had done before me. I also moved constantly. I always felt better for a time when I changed location. I have lived and worked in England, Italy, Algeria, three American states and seven Canadian
provinces. After I married, I trucked my little family around, bag and baggage, as far afield as Chile and China.
But there were no cures, only palliatives. One of them - alcohol - was ruinous. As for travel...well, as someone wiser once said, when you get off the bus you're always there waiting for yourself. Depression, my lone outrider, would inevitably close in just as a ship spotted as a tiny smudge on the horizon inevitably comes to shore, looming larger than life itself.
Manic depression is a mood disorder as opposed to schizophrenia, which is a disorder of the thought process itself. In it, there is a disruption of a person's normal emotional states, such as happiness or sadness. The moods of manic depression include at one end, utter melancholy, passivity and fatigue and thoughts of suicide and at the other, elation,
grandiosity, agitation and, when extreme, delusions and hallucinations. Delusions can include grandiose beliefs: a person may think she or he has special talents or is related to a special person. A manic might also believe that he or she is the subject of whispers of friends and strangers alike, or that Lloyd Robertson is sending special messages during
his newscast. Hallucinations are usually imagined sights or sounds. Auditory hallucinations are more common (although all senses may be affected) and may have a religious overtone, such as the voice of God or angels and may sound like commands.
Most people go through many more bouts of depression than mania, thoug to be considered "bipolar" a person must have gone through at least one manic episode. For some, it is a chronic illness that becomes more pronounced with age but a manic depressive typically goes through long periods of remission in his or her life. A person may be relatively
symptom-free with only mild mood swings for years, then for any number of reasons (the primary one being discontinuing prescribed medication) the cycle returns.
There are manic depressives who experience only one cycle in their lives and others in whom the illness disappears at an early age. But complicating things is the fact that depression and mania can exist at the same time. As writers Diane and Lisa Berger state in their excellent primer on manic depression called We Heard the Angels of Madness, the term "bipolar disorder" deceives because the mania and depression "do not
occur in even opposition. It is not like the North Pole and the South Pole; instead, it more closely resembles two points on the equator. They're side by side, sharing a border and overlapping.
Researchers don't yet have a definitive cause of manic depression but they do know that it runs in families and that defective genes must, in part, be at fault.
But all that said, why tell this tawdry story at all? I have lost all
appetite for the confessional and take no pleasure in this exercise. But there are two points I would like to make in passing. One relates to stigma. The mentally ill, however much society has changed in recent years, are prey to an abundance of myth and misinformation that is, quite simply, astonishing.
Victims of major mental illness - schizophrenia, bipolar disorder and clinical depression - are still often shunned and tucked away, even though their maladies, most experts would now agree, are physical in nature, just like diabetes or heart disease. And the most serious of these diseases, schizophrenia, has disabled many of the 300,000 Canadians affected by it, many of them young people in their prime. They are our sons
and daughters, wives and husbands, our neighbours and we have all too often tended to see them as a tribe apart, spoken of in whispers. They are no more "violent" than the population at large and their illnesses are, for the most part, episodic in nature. Most enjoy great islands - even archipelagos - of calm and productivity between short-lived bouts of illness. And they are much with us: one of five New Brunswickers, at some point in their lives will, like me, go beyond the brink and need
the attentions of the mental-health-care system.
The other point worth making is that there is help out there. Each of 13 regions in the province has a community mental-health-care centre staffed by a psychiatrist or two, nurses, social workers and psychologists. There are problems: there is a dire shortage of child and adolescent psychiatrists and public money is short indeed for the chronically ill. But for the most part, the work of this corps of professionals is largely unsung. While they may be too few for the demands placed upon them,
in my experience - a view confirmed recently by an Ontario study - New Brunswick has one of the best mental health-care systems in the nation.
Meanwhile I have come through once again feel eminently sane. If the demons come calling again it won't be for many years hence. I have hope, I have met some interesting people along the way and am very glad to be alive.
For these blessings I thank the God of my understanding. Without Him by my side would I have been here to tell this sometimes sorry tale?
CODA. It's the next day, and I have more thoughts that are less charitable. Unfortunately, I left out the worst part. He told me in a letter that he lived with a woman for 18 months, fathered a child with her, then abandoned both of them in the middle of the night, never to return. He sneaked out with his belongings in a garbage bag. The baby was six months old. This happened during one of his "well" periods.
Much as I want to feel compassion here, I just don't. Abandoning a baby is unforgiveable, and I have no idea why I was willing to let it go by for so long. The so-called avuncular good guy Peter Gzowski also had a “secret son”, whom he paid off to keep his mouth shut. Glen’s daughter no doubt had “abandonment issues” – how could she not? – then had to endure his very public suicide many years later. Due to his status as an "award-winning Canadian journalist", reporters even asked her how she felt about all this, as if they didn't know. But what a great start to your life. No matter how rough Glen's childhood was, his parents didn't walk out on him as if he never existed.
But to me, the worst of it is the hypocrisy - saying one thing very publicly, but obviously not meaning it, or at least never able to face it. And I can tolerate just about anything in a person except this. Hypocrites do not and never have deserved my sympathy, no matter how much they spill their guts and beg for attention and forgiveness. Some things truly are beyond forgiveness - and running out on a child you have fathered and pretending she never existed is far past the limits of my compassion.
- Cheap & Tacky: Used to describe something that is flashy or colorful but of low quality and poor taste (e.g., tawdry jewelry or tawdry decorations).
- Moral Sordidness: Used to describe behavior, situations, or relationships that are base, unseemly, or shameful (e.g., a tawdry affair or tawdry political revelations).






























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