Showing posts with label mental health warriors. Show all posts
Showing posts with label mental health warriors. Show all posts

Thursday, December 29, 2016

Why I felt like I knew Carrie Fisher





I started off to make a video of personal reflections triggered by Carrie Fisher's death. Ended up making two. Neither one of them really said it, so I am probably going to post both of them eventually. I don't script these things at all, so sometimes I leave out the most important thing. But I don't treat Carrie Fisher's idea as a joke. 

People tend to cringe when they think of "crazy" people, casually writing them off as whack jobs, nutbars, etc. (Sorry, but this is what I hear every day of my life.) This conveniently makes them less than human, which reminds me of another human practice that used to be OK and even "good business": back when one human being could own another, and force their will upon their property.

A great many people were incredulous that anything could be wrong with that. It was simply an aspect of mainstream society. If you were kind to your slaves, after all. . . But even after their chattel were set free, they were vilified by nasty, denigrating names and physical segregation.

That doesn't happen any more. Does it? Can you think of another (large) group of people being referred to as things, such as "jobs", with no one objecting because the injustice is so invisible?

What? You mean there's a problem? Aren't those people sort of oblivious to what goes on anyway, so does it really matter what we say?

We all need a good cleansing, perhaps an enema, and then we need to begin again. The thought of "pride" in a crazy person seems pretty much unthinkable, but pride in a gay person used to be an aberration, and perhaps a sign of mental illness. We have come a long way, and yet, not far enough.

P. S. I use some language here, one word in particular, that might shock people. It's not used lightly. In fact, it is meant to demonstrate just how devastating it is for a human being to be casually vilified, verbally punished and denigrated. It's not meant to hurt anyone, that's not why I'm doing it. It's a parallel, an example. This is what it feels like. I want to shake people up with it. Wake them up. Because as it stands, it's not OK to call gay people by nasty names - it never should have been - but "whack job" slips casually out of people's mouths, and no one turns a hair.

Wednesday, January 27, 2016

Let's Talk: today and every day





Every day, and in every way, I am hearing a message. And it's not a bad message, in and of itself. 

It's building, in fact, in intensity and clarity, and in some ways I like to hear it.

It's about mental illness, a state I've always thought is mis-named: yes, I guess it's "mental" (though not in the same class as the epithet, "You're totally mental"), but when you call it mental illness, it's forever and always associated with and even attached to a state of illness. You're either ill or you're well; they're mutually exclusive, aren't they?




So the name itself is problematic to me. It seems to nail people into their condition. Worse than that, nobody even notices. "Mentally ill" is definitely preferable to "psycho", "nut case", "fucking lunatic", and the list goes on (and on, and on, as if it doesn't really matter what we call them). But it's still inadequate.

There's something else going on that people think is totally positive, even wonderful, showing that they're truly "tolerant" even of people who seem to dwell on the bottom rung of society. Everywhere I look, there are signs saying, "Let's reduce the stigma about mental illness."

Note they say "reduce", not banish. It's as if society realizes that getting rid of it is just beyond the realm of possibility. Let's not hope for miracles, let's settle for feeling a bit better about ourselves for not calling them awful names and excluding them from everything.





I hate stigma. I hate it because it's an ugly word, and if you juxtapose it with any other word, it makes that word ugly too. "Let's reduce the hopelessness" might be more honest. "Let's reduce the ostracism, the hostility, the contempt." "Stigma" isn't used very much any more, in fact I can't think of any other group of people it is so consistently attached to. Even awful conditions (supposedly) like alcoholism and drug abuse aren't "stigmatized" any more. Being gay isn't either. Why? Compassion and understanding are beginning to dissolve the ugly term, detach it and throw it away. 





"Let's reduce the stigma" doesn't help because it's miserable. It's the old "you don't look fat" thing (hey, who said I looked fat? Who brought the subject up?). Much could be gained by pulling the plug on this intractibly negative term. Reducing the stigma is spiritually stingy and only calls attention to the stigma.  

So what's the opposite of "stigmatized"?  Accepted, welcomed, fully employed, creative, productive, loved? Would it be such a stretch to focus our energies on these things, replacing the 'poor soul" attitude that prevails?





But so far, the stifling box of stigma remains, perhaps somewhat better than hatred or fear, but not much. Twenty years ago, a term used to appear on TV, in newspapers, everywhere, and it made me furious: "cancer victim". Anyone who had cancer was a victim, not just people who had "lost the battle" (and for some reason, we always resort to military terms to describe the course of the illness). It was standard, neutral, just a way to describe things, but then something happened, the tide turned, and energy began to flow the other way.

From something that was inevitably bound to stigma in the past, cancer came out of the closet in a big way, leading to all sorts of positive change that is still being felt. But first we had to lose terms like "victim", because they were unconsciously influencing people's attitudes. We had to begin to substitute words like "survivor" and even "warrior". 





One reinforced the other. The movement gave rise to much more positive, life-affirming, even accurate terminology. That's exactly what needs to happen here. We don't just need to "reduce the stigma": we need to CAN that term, spit on it, get rid of it once and for all, and begin to see our mental health warriors for who and what they really are. They lead the way in a daring revolution of attitudes and deeply-buried, primitive ideas, a shakeup and shakedown of prejudice that is shockingly late, and desperately needed.





Why do we need to do this so badly? We're caught and hung up on a negative, limiting word that is only keeping the culture in the dark.  I once read something in a memoir that had a profound effect on me: "Mental illness is an exaggeration of the human condition." This isn't a separate species. Don't treat it as such. It's you, times ten. It's me, in a magnifying mirror. Such projections of humanity at its finest and most problematic might just teach us something truly valuable. Why don't we want to look?








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Wednesday, March 12, 2014

Let's not "reduce" the stigma: let's throw it out!


Let's not "reduce" the stigma: let's throw it out!



Every day, and in every way, I am hearing a message. And it's not a bad message, in and of itself. 

It's building, in fact, in intensity and clarity, and in some ways I like to hear it.

It's about mental illness, a state I've always thought is mis-named: yes, I guess it's "mental" (though not in the same class as the epithet, "You're totally mental"), but when you call it mental illness, it's forever and always associated with and even attached to a state of illness. You're either ill or you're well; they're mutually exclusive, aren't they?




So the name itself is problematic to me. It seems to nail people into their condition. Worse than that, nobody even notices. "Mentally ill" is definitely preferable to "psycho", "nut case", "fucking lunatic", and the list goes on (and on, and on, as if it doesn't really matter what we call them). But it's still inadequate.

There's something else going on that people think is totally positive, even wonderful, showing that they're truly "tolerant" even of people who seem to dwell on the bottom rung of society. Everywhere I look, there are signs saying, "Let's reduce the stigma about mental illness."

Note they say "reduce", not banish. It's as if society realizes that getting rid of it is just beyond the realm of possibility. Let's not hope for miracles, let's settle for feeling a bit better about ourselves for not calling them awful names and excluding them from everything.





I hate stigma. I hate it because it's an ugly word, and if you juxtapose it with any other word, it makes that word ugly too. "Let's reduce the hopelessness" might be more honest. "Let's reduce the ostracism, the hostility, the contempt." "Stigma" isn't used very much any more, in fact I can't think of any other group of people it is so consistently attached to. Even awful conditions (supposedly) like alcoholism and drug abuse aren't "stigmatized" any more. Being gay isn't either. Why? Compassion and understanding are beginning to dissolve the ugly term, detach it and throw it away. 





"Let's reduce the stigma" doesn't help because it's miserable. It's the old "you don't look fat" thing (hey, who said I looked fat? Who brought the subject up?). Much could be gained by pulling the plug on this intractibly negative term. Reducing the stigma is spiritually stingy and only calls attention to the stigma.  

So what's the opposite of "stigmatized"?  Accepted, welcomed, fully employed, creative, productive, loved? Would it be such a stretch to focus our energies on these things, replacing the 'poor soul" attitude that prevails?





But so far, the stifling box of stigma remains, perhaps somewhat better than hatred or fear, but not much. Twenty years ago, a term used to appear on TV, in newspapers, everywhere, and it made me furious: "cancer victim". Anyone who had cancer was a victim, not just people who had "lost the battle" (and for some reason, we always resort to military terms to describe the course of the illness). It was standard, neutral, just a way to describe things, but then something happened, the tide turned, and energy began to flow the other way.

From something that was inevitably bound to stigma in the past, cancer came out of the closet in a big way, leading to all sorts of positive change that is still being felt. But first we had to lose terms like "victim", because they were unconsciously influencing people's attitudes. We had to begin to substitute words like "survivor" and even "warrior". 





One reinforced the other. The movement gave rise to much more positive, life-affirming, even accurate terminology. That's exactly what needs to happen here. We don't just need to "reduce the stigma": we need to CAN that term, spit on it, get rid of it once and for all, and begin to see our mental health warriors for who and what they really are. They lead the way in a daring revolution of attitudes and deeply-buried, primitive ideas, a shakeup and shakedown of prejudice that is shockingly late, and desperately needed.





Why do we need to do this so badly? We're caught and hung up on a negative, limiting word that is only keeping the culture in the dark.  I once read something in a memoir that had a profound effect on me: "Mental illness is an exaggeration of the human condition." This isn't a separate species. Don't treat it as such. It's you, times ten. It's me, in a magnifying mirror. Such projections of humanity at its finest and most problematic might just teach us something truly valuable. Why don't we want to look?