Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Tuesday, February 5, 2013

Total abstinence: I won't last a day without food





I can’t remember the last time I went a whole day without eating.

I used to go on extreme diets, but that was a long time ago. When I look at pictures of how thin I was BEFORE the diet, I plotz. In some photos I look like a ghost: it was at that point that I felt I was “thin enough”, at least until I put back 5 pounds or so.

I have had an uneasy relationship with food, with eating.  Whole industries have sprung up around it, billions of dollars’ worth. Buying food, preparing food, eating in restaurants so we won’t have to put out any effort at all.




I remember feeling a little shocked when a friend of mine (quite obese, and apparently going to a nutritionist because she said she had no interest in food ) said to me, after we’d finished eating in a restaurant, “So what's so great about it? It’s in one end and out the other.”

Well, it’s true, but we don’t think about that, do we?

Why make such a fuss about food? Everything turns to shit anyway. Kind of like a metaphor for life.

I’m thinking about all this, as I sit here already feeling hollow and groany in the stomach. I’ve been doing “prep” for a colonoscopy for several days now, first with a restricted diet (no this, no that), and today with a liquid diet restricted to anything I can see through.




Meaning limited Jell-o, limited chicken broth (these consumed as “meals”), ginger ale, apple juice, and water and water and water. And water.

Already I am feeling unmoored. For food isn’t just something that keeps us going, as in "calories in". It’s a way of marking the day, of orientation. “Haven’t you had lunch yet?” “You mean you don’t eat breakfast? It’s the most important meal of the day.” (Why?) “Let’s have dinner some time.” Etc. Not “let’s get together and talk trash", but “let’s get together and stuff food into our mouths”.

I won’t write about the obesity crisis which seems to be blowing people up like balloons. My theory (one that I have never seen anywhere else) is that people are responding to the emotional stress of a harrowing, violent, climate-damaged world by stuffing things in their mouths. They’ve been doing it since they were babies.





It’s self-comforting, and the thing is, when you walk into the average store, I mean a drug store or department store like Walmart or Target or one of those, one of the first things you see is a WALL of junk Sometimes walls and walls of it. None of it is really edible and most of it consists of sugar, fat and other empty calories. All of it is within easy reach and does not cost very much.

Ladies and gentlemen, here’s your pacifier! Come stuff it in your mouth, and a few hours later, shit it out in your diaper. Or wherever.

But I set out to write about this strange fast, this abstinence, fortunately only one-and-a-half days long. Later this day I must purge, and I’ve heard this stuff is a Roto-Rooter to your insides. It scares me half to death  because the whole reason I am having this procedure is that I’ve been having abdominal pains. Might they be made infinitely worse by this liquid Draino I have to drink tonight?





I am not one of these people who wants to “watch”, by the way. I don’t know why they let anyone watch the procedure. The whole reason it’s done is to screen for cancer, tumors and other abnormalities of the colon. Who wants to be lying there staring at the screen and suddenly hear the technician say, “Oh my God, that’s the worst one I’ve ever seen"?

It’s seven minutes after eleven, and all I’ve had today is coffee (black) and water (clear). I thank the Lord I can have coffee at least. When I have my fasting glucose test every few months, coffee is not allowed, and by the time my arm is stuck and bled, my head is pounding. After the siphoning I run for Starbuck’s or, even better, McDonald’s, which has surprisingly good coffee that is just loaded with caffeine.

As I sit here listening to my stomach make noises like a grizzly, my mind bounces back and forth. I’ve been doing this for weeks now, but it has intensified over the past few days. Of course everything will be all right. I’ve “passed” every medical test I have ever had. Nothing is ever wrong. EVER.

Then why am I having this?







There’s no cancer in my family. Anywhere. But that turned out to be a lie, or a “mis-truth”, a form of selective amnesia. My Dad was indeed treated for bladder cancer and completely cured and went on to live another 30 years. My mother had her uterus removed, but no one ever told me why (and in fact I did not find out she had a hysterectomy until many years later. At the time, she was just “in the hospital”.)

So it is quite possible that BOTH my parents had cancer. A strange sort of flip-flop from what I believed until quite recently. I wasn’t lying to myself. I just didn’t “know”, though in fact I knew very well. I was protecting myself from the truth.





So how do I feel without the anchoring effect of food, the three meals a day that prevents everything from blurring together into “blunch”, “linner” and “dupper”? I find I’m already forgetting and almost grabbing something to eat. Just a banana. (God, I had a lot of bananas yesterday.) I am holding off on my feast of peach Jell-o and Knorr chicken broth (“Made from real chicken!” Hell’s bells, what ELSE would it be made from?) until I am truly desperate.

I don’t want this “procedure” to happen, but at the same time I want it over with. I know the most likely result: no phone call, which is good news, isn’t it? Better than the other kind.




I can’t help but remember, though, all the friends I used to have, the ones who fell to disease: cancer, heart attack, AIDS, more cancer. . . Oddly enough, the one that bothered me most was the recent death of someone I could only call an acquaintance. I had not seen her for years – she was once a member of my former church and had just been ordained as a minister – and then suddenly I’m getting a Facebook message inviting me to her memorial service.

MEMORIAL SERVICE?

When you leave a place you’ve been part of for years, it sort of freezes in time. If you meet someone you knew years later, you can’t help but think, God, they look old. But when someone dies at 50. . .  Someone you admired, liked, even though you weren’t really friends. Someone whom you knew would make an outstanding minister because of her soaring spirit and vibrant faith.

And now she’s dead. Dead?





I am still having trouble getting my head around it, don’t really believe it, can’t associate her with death at all. And it was cancer, that looming shadow, perhaps the main thing we are trying to rule out tomorrow, which is why I have to be so cleaned out. If she could die like that, just vanish, so that I’ll never see her again. . .

I can’t finish that sentence.

This is just a procedure. Millions of people have it. I haven’t had any real symptoms. At least, I don’t think they are symptoms. I don’t know what they are, just things that have been bothering me. I only know I am not allowed to eat, and the peach Jell-o quivering in the fridge is beginning to look like coq au vin.





Not eating, fasting, is like missing a step in a dance or a skipping rhythm. Or maybe stepping back from everything. It feels weird, hollow. It leaves you clutching at the air. And oddly depressed, your pacifier snatched out of your mouth, so that you are forced to see, and feel, all the things that you would really rather not.

Thursday, May 13, 2010

Eat Pray Love God Food: And Oprah Created Women


Is it my imagination, or does Oprah regularly decide to Change her Life by slavishly following a new guru, then replacing him/her once she gets tired of them and the bloom is off?

I just remember people like Sarah Ban Breathnach (who?), a lifestyle coach who used to come on regularly (but, unlike the male gurus, didn't get her own show). I wonder if she's still around, coasting on all that former glory, or languishing in remainder bins next to John Bradshaw.


OK, so this time Oprah tells us she has Found the Secret to weight loss and "food issues". And this time, boy, she really means it! I mean, really really really. It's all in this book by Geneen Roth, a formerly fat self-help/bestseller writer who has revealed an astounding fact: overeating, and food/weight problems in general, are often connected to larger emotional and spiritual issues.


Never having heard it before, Oprah was all over this idea like a mess of mashed potatoes with sausage gravy. In fact, during her "interview" with Geneen Roth yesterday, she monologued for 15 or 20 minutes about her own food problems, while Roth sat there nodding and saying "yes. . . yes. . . yes. . . ", her face arranged in what she hoped was a compassionate expression.


Food is tied to emotional issues? Ack! Oprah isn't the only one drooling over this thing, which is selling wildly, much as Women who Run with the Wolves did about a decade ago. (Take another look at that one and see if if it doesn't embarrass you.) Someone has been paying well-known self-help authors to salivate all over this book, or they wouldn't be praising a rival like this:


"Geneen Roth does it again! Women Food and God is absolutely mesmerizing. And loaded with insights which can change your life." - Dr. Christiane Northrup, author of The Wisdom of Menopause


"This is a hugely important work, a life-changer, one that will free untold women from the tyranny of fear and hopelessness around their bodies." - Anne Lamott, professional confessor/so-called counsellor/recovering sitdown comedienne.


OK, so obviously I don't feel very good about this book. Actually, it's not the book, and it's not even Oprah telling us the book has led her to "epiphany after epiphany" about making the connection between eating and emotional stress.


It's the fact that we've heard it all before, ad nauseam. All the elements get scrambled around, and the face of the author (usually compassionate and spiritual - and by the way, none of them are fat) changes with the seasons. Oprah leads the parade, beating her vast drum and insisting that this book, this author is the one who represents the one true religion about fat.


I feel sorry for Oprah, I really do. I think she is a sad woman who lost touch with herself long ago, and is now trapped in a kind of bizarre media godhood (goddess-hood?). What she says, goes. My prediction is that she will soon enter politics, and if a B-movie actor or a peanut farmer can make it to the Presidency, so can she.


I've been rather guiltily reading another best-seller, the Kitty Kelley tell-all bio, Oprah. It's not particularly charitable, but at the same time it's believable: the Big O has become a media behemoth, her ambition fuelled by a desperate attempt to outrun her traumatized past.


Much has been made of the fact that O has never had therapy, insisting that public confession is enough to heal her wounds. Her Kirstie-Alley-esque weight-bounces are beside the fact. But then again. . . Why this thundering response to a book that seems so self-evident? The Oprah who used to preach sermons when she was three (oh, maybe five) has stepped up to the pulpit again, insisting that THIS TIME we have found the answer. Not by dieting, not by agonizing or weighing, not even by joining Jenny Craig (like a lot of her "successful" guests). But by becoming spiritually aware. By realizing that we need to embrace the things we hate and fear the most.


OK: I have a few things that are hard to embrace.


Environmental meltdown. Oil spills. Random, vicious violence. All those little school children hacked to death in China. Drugs. Waste. The capricious, often horrendous turns of fate that can derail a human being for life. Cancer. Suffering. Pain of all kinds.
Global warming? You get the idea.


Even the things that lurk in my own psyche (jealousy, lust, anger, violent mood swings, loneliness, despair) are pretty gol-dern hard to embrace. I can't really see how embracing them will help. But then, I don't have a book on the bestseller list.


I predict that within one year, or maybe two, Oprah's miraculous weight loss under the Roth banner will have bounced again. And she will once again be fishing for people who insist they have discovered The Secret.


Speaking of, wasn't there a book by exactly that name that Oprah touted not so long ago? Its main premise was that you can get anything you want - anything - just by wanting it badly enough. A woman wrote in to Oprah claming that she had cured her breast cancer this way (prompting the producers to send her a frantic note).


Then came the news headline: this particular guru, James Ray (no relation to James Earl Ray) had been performing endurance tests on his disciples, including an extremely hot sweat-lodge that caught fire, killing several people.


The answer? I'm not even sure I know the question yet.